Physiotherapy Ashburton, on Warner Avenue
Community health notice:
We are open and working out of temporary rooms, operating a limited-service. Online bookings have been temporarily disabled. For appointments, please call us on 03 9885 0695 or 0417 596 712.
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Established in 1993, Warner Avenue Physiotherapy is located in the Ashburton Pool and Recreation Centre. With a fully equipped gym and state of the art hydrotherapy pool, we are able to assist you with all stages of post-surgical and post-injury rehabilitation, injury prevention and pre-op preparation (pre-hab).
Our physiotherapy clinic is located in Ashburton Pool & Recreation Centre, on Warner Avenue. We provide services in physiotherapy for Ashburton, Glen Iris, Ashwood and surrounds.
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Featured articles
Clinical research
Clinical research is vital in the field of physiotherapy. Physiotherapists regularly take broad new evidence based research to back up their treatments methods. Read more →
Fibromyalgia
Fibromyalgia is a chronic condition that manifests itself among other things in widespread pain and tenderness, fatigue, weakness in the limbs, poor sleep and low grade fever. Read more →
Foot Injuries
Overuse, overtraining, weak muscles and tendons, trauma, poor technique and incorrect footwear can all lead to foot injuries. In this article we will look at some of the most common foot injuries and how physiotherapy can help. Read more →
Swimming injuries
The main areas that are injured while swimming are the shoulders and the knees. However, muscle cramps also occur as well as injuries of the back and neck. Read more →
Interferential Therapy
Interferential therapy is a type of TENS (Transcutaneous Electrical Nerve Stimulation) which has two alternating currents that are applied to the skin. Read more →
Knee pain and exercise
The athlete who continues to exercise incorrectly with knee pain could be doing great harm. In serious cases, medical treatment may be necessary. Read more →
Low-impact exercise
Some people experience difficulty doing strenuous activities. Good thing there are low-impact exercises you can perform that will help you achieve fitness goals despite limitations. Read more →
Prepare for your first half-marathon
Careful preparation is crucial to accomplishing a half marathon, especially if you are new to exercise. Read more →
Remain positive: Win the recovery battle with the
Physiotherapists are emphasising the mental and psychological aspects of their patients' approach to rehabilitation in making a full recovery. Read more →
Poor posture problems
One of the major contributors of back, neck pain and general fatigue is poor posture. This throws the spine out of alignment and puts added strain on muscles. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.