Physiotherapy Ashburton, on Warner Avenue
Our physiotherapy clinic is located in Ashburton Pool & Recreation Centre, on Warner Avenue. We provide services in physiotherapy for Ashburton, Glen Iris, Ashwood and surrounds.
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The human body has an amazing capacity for healing itself. In physiotherapy we assist the body to heal itself without the use of drugs to achieve optimum results. Read more →
Physiotherapists are knowledgeable in the areas of anatomy, physiology and kinesiology, thus they are well equipped to perform ergonomic consulting in the workplace and the home. Read more →
The anterior cruciate ligament (ACL) is one of the four main ligaments in the knee. It binds the back of the thigh bone (femur) to the front of the shin bone (tibia).way". Read more →
Australian Rules football is a demanding sport that calls for strength, flexibility, endurance and skill. Football players generally take good care of their bodies, but football is a high-impact, contact sport and despite the... Read more →
Muscle energy techniques are osteopathic techniques used by physiotherapists to assess and correct asymmetry and dysfunction in the body. Read more →
The first and best thing to do when an injury occurs is to apply the RICE formula; a treatment for reducing pain and swelling. Read more →
Are you looking for a fun, easy way to boost your metabolism, improve fitness and endurance and lose weight? Then try swimming. Read more →
Many people join a gym or buy expensive exercise equipment and begin strength training without knowing how to properly lift weights. Read more →
A fad is an idea, practice or habit that crops up suddenly and is gone in a short space of time. This is not only unrealistic, but unhealthy. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.