Physiotherapy Ashburton, on Warner Avenue
Established in 1993, Warner Avenue Physiotherapy is located in the Ashburton Pool and Recreation Centre. With a fully equipped gym and state of the art hydrotherapy pool, we are able to assist you with all stages of post-surgical and post-injury rehabilitation, injury prevention and pre-op preparation (pre-hab).
Our physiotherapy clinic is located in Ashburton Pool & Recreation Centre, on Warner Avenue. We provide services in physiotherapy for Ashburton, Glen Iris, Ashwood and surrounds.
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Pain, stiffness, trigger points, muscle tension and other conditions respond well to massage, but it is just one modality in a long list of treatments that physiotherapists carry out. Read more →
Asthma is one of the most common chronic diseases in children, but many adults are affected as well. Through specific exercises, physiotherapy can be an effective management program for asthma. Read more →
The knee joint is a complex structure of bones, ligaments, muscles, cartilage and the joint capsule. Read more →
Athletic injuries are common and physiotherapists are trained to treat most athletic injuries to ensure a return to sport that is as quick and safe as possible with little chance of re-injury. Read more →
Lumbar stabilisation involves strengthening your core stabilising muscles to protect the spine from injury and prevent low back pain. Read more →
When a rotator cuff injury occurs, it can be very painful and healing can be slow. Physiotherapy can help with exercises that strengthen the muscles and reduce pain. Read more →
Along with good eating habits and regular exercise, getting proper sleep is essential for maintaining a healthy lifestyle. Read more →
Childhood obesity carries with it the risk of diabetes, asthma, sleep problems, lack of energy and frequent injuries, all of which can result in poor school performance. Read more →
Exercise is any activity that helps you burn calories, tone your body, help you look and feel better and best of all, give you some fun. Read more →
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