Physiotherapy Ashburton, on Warner Avenue
Our physiotherapy clinic is located in Ashburton Pool & Recreation Centre, on Warner Avenue. We provide services in physiotherapy for Ashburton, Glen Iris, Ashwood and surrounds.
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Featured articles
Referrals not necessary
Physiotherapists are primary health practitioners so private patients do not need a doctorâs referral before attending physiotherapy. Read more →
Injury prevention
A great part of the physiotherapy treatment protocol has to do with injury prevention. Letâs take a look at some ways we can help you prevent injury. Read more →
Calf strains
The calf muscle is made up of the gastrocnemius muscle which is the large muscle at the back of the lower leg and the soleus, a smaller one located just below the gastrocnemius. Read more →
Skiing injuries
Skiing injuries are quite common, especially among occasional skiers. Most injuries occur as a result of falls; concussions, shoulder injuries and fractures being the most common. Read more →
Joint manipulation
When a physiotherapist manipulates a joint, it means we take the joint to its end of range and then we perform a quick thrust movement to which takes the joint past its normal range of movement. Read more →
Keep excess weight off to improve back and knee rehabilitation
Often overlooked is the positive impact weight loss can have on physical rehabilitation and recovery. Read more →
Benefits of physiotherapy after cardiac surgery
It is natural to feel weak and wanting to stay in bed following cardiac surgery. However nowadays doctors are getting patients out of bed the day following surgery. Read more →
Prepare for your first half-marathon
Careful preparation is crucial to accomplishing a half marathon, especially if you are new to exercise. Read more →
Exercise to reduce cigarette craving
With the current emphasis on improved health and wellness, many smokers are turning to nicotine patches and other pharmaceutical products in attempting to kick the habit. Read more →
Backpacks and school children
Backpacks come in many shapes, sizes, fabrics and designs. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.