Physiotherapy Ashburton, on Warner Avenue
Established in 1993, Warner Avenue Physiotherapy is located in the Ashburton Pool and Recreation Centre. With a fully equipped gym and state of the art hydrotherapy pool, we are able to assist you with all stages of post-surgical and post-injury rehabilitation, injury prevention and pre-op preparation (pre-hab).
Our physiotherapy clinic is located in Ashburton Pool & Recreation Centre, on Warner Avenue. We provide services in physiotherapy for Ashburton, Glen Iris, Ashwood and surrounds.
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Featured articles
If it's not broken why fix it?
Physiotherapists not only help patients recover from injury or illness, we help prevent it too! We keep our elderly patients independent and safe and we help sports people avoid injury. Read more →
Whiplash
Whiplash is a very common injury that can affect anyone. Whiplash occurs most frequently during rear-end motor vehicle accidents. Read more →
Metatarsalgia
Athletes who run and jump a lot may be susceptible to metatarsalgia, a type of foot injury that manifests itself in pain and inflammation in the ball of the foot. Read more →
Aussie Rules Football injuries
Australian Rules football is a demanding sport that calls for strength, flexibility, endurance and skill. Football players generally take good care of their bodies, but football is a high-impact, contact sport and despite the... Read more →
Joint mobilisation
Joint mobilisation is a "hands on" physiotherapy technique commonly used in a clinical setting to improve the range of movement of a joint in order to lessen stiffness and pain. Read more →
Knee pain and exercise
The athlete who continues to exercise incorrectly with knee pain could be doing great harm. In serious cases, medical treatment may be necessary. Read more →
Preventing falls
Falls are responsible for a majority of hospital visits by elderly people. Poor balance and posture, low vision, dizziness and a number of other reasons can lead to falls. Read more →
Rules of gym etiquette
You have made the big decision, paid your fees and joined a gym, and as such, there are some unspoken rules that you should follow in order that you may fully enjoy working out. Read more →
Managing headaches
Headaches are so common in our society that we often make light of them, but for the person who suffers from them frequently, this condition can be a real pain. Read more →
No pain no gain
The expression "no pain no gain" first became popular in the 1980s among the body building community as meaning that exercise that "burns" or causes pain is the only type that brings results. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.