Physiotherapy Ashburton, on Warner Avenue
Established in 1993, Warner Avenue Physiotherapy is located in the Ashburton Pool and Recreation Centre. With a fully equipped gym and state of the art hydrotherapy pool, we are able to assist you with all stages of post-surgical and post-injury rehabilitation, injury prevention and pre-op preparation (pre-hab).
Our physiotherapy clinic is located in Ashburton Pool & Recreation Centre, on Warner Avenue. We provide services in physiotherapy for Ashburton, Glen Iris, Ashwood and surrounds.
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Here is a glossary of commonly used terms in physiotherapy to give you a better understanding of what they mean and how they may relate to you. Read more →
Scoliosis is a condition in which a personâs spine is curved from side to side and appears as an âSâ or a âCâ shape on an x-ray film. The condition may be idiopathic or it may be congenital. Read more →
In athletes and sports enthusiasts, muscular injuries may stem from a variety of reasons like direct blow or trauma, sudden forceful contraction or stretch and overuse. Read more →
Australian Rules football is a demanding sport that calls for strength, flexibility, endurance and skill. Football players generally take good care of their bodies, but football is a high-impact, contact sport and despite the... Read more →
Joint mobilisation is a âhands onâ physiotherapy technique commonly used in a clinical setting to improve the range of movement of a joint in order to lessen stiffness and pain. Read more →
The first and best thing to do when an injury occurs is to apply the RICE formula; a treatment for reducing pain and swelling. Read more →
Nowadays, many people are discovering that exercise can provide relief or stave off these negative offshoots of aging. Read more →
Having a knee replacement does not mean that you have to stop exercising. All it means is that you are going to take certain precautions until your knee is pain free and full range of motion is restored. Read more →
Those feet that seem so cute can be a source of concern to many parents, not because they are fat and pudgy, but because they may appear misshapen. Read more →
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