Physiotherapy Ashburton, on Warner Avenue
Established in 1993, Warner Avenue Physiotherapy is located in the Ashburton Pool and Recreation Centre. With a fully equipped gym and state of the art hydrotherapy pool, we are able to assist you with all stages of post-surgical and post-injury rehabilitation, injury prevention and pre-op preparation (pre-hab).
Our physiotherapy clinic is located in Ashburton Pool & Recreation Centre, on Warner Avenue. We provide services in physiotherapy for Ashburton, Glen Iris, Ashwood and surrounds.
Warner Avenue Physiotherapy website member
Why not Join us and receive great health information from us?
Featured articles
Clinical research
Clinical research is vital in the field of physiotherapy. Physiotherapists regularly take broad new evidence based research to back up their treatments methods. Read more →
Sciatica
Sciatica is a common condition that causes pain to radiate in the buttocks and groin, down the back of the leg and into the foot. This pain is the result of compression of the sciatic nerve. Read more →
Sports hernia
Sports hernia, also known as an inguinal hernia or Gilmore's groin, is named after Jerry Gilmore who first recognised the condition in 1980 and developed a surgical repair technique for it. Read more →
Snowboarding injuries
Snowboarding injuries are more common among novice boarders than professionals. Some reasons are improper balance, conditioning and not wearing proper gear. Read more →
Massage therapy (Soft tissue therapy)
Massage therapy, which physiotherapists commonly refer to as soft tissue therapy, is a popular treatment choice in many clinical settings. Read more →
Rotator cuff injury treatment options
When the rotator cuff muscles become injured, certain everyday functions such as raising your arm above your head become difficult or impossible. Read more →
Ten lifestyle changes for better health
Improving one's health involves making lifestyle changes which would not only be healthy, but will put you on the road to longevity and better living. Read more →
Over-training injuries
Over-training injuries are those sustained as a result of training too hard and too long, so that muscles are not given sufficient time to recover. Read more →
Introduction to Yoga
Yoga incorporates the art of meditation and deep breathing, which produces a feeling of calmness and peace of mind. Read more →
Exercising in a busy schedule
Recognising that you need to exercise and finding the time in your hectic schedule to do it, however, are two different things. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.