Blog
Cycling injuries
The joy of cycling comes from a love of fresh air, good exercise and enjoyment of the sights along the road. Unfortunately, after a cycling injury, the pleasure of getting on a bike and enjoying the freedom of the ride...
Read moreAussie Rules Football injuries
Australian Rules football is a demanding sport that calls for strength, flexibility, endurance and skill. Football players generally take good care of their bodies, but football is a high-impact, contact sport and despite the athlete's care, injuries will occur. Some...
Read morePoor posture problems
One of the major contributors of back, neck pain and general fatigue is poor posture. This throws the spine out of alignment and puts added strain on muscles. Over time this may lead to a change in the anatomical structure...
Read moreTennis elbow and golfer’s elbow
Golfer’s elbow is a condition that affects the flexor muscles of the wrist and causes pain and inflammation to their tendons that is mostly felt along the inside of the forearm and up towards the inside of the elbow. It...
Read moreShin pain (Medial Tibial Periostitis)
The term 'shin splints' is often used by athletes to describe pain along the length of the tibia (shin pain). There are many causes of shin pain, therefore the broad term of shin splints is not in itself accurate and...
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